RESTORE & RENEW IN THE FINGER LAKES

Yoga & Mindful Movement in the Finger Lakes

Browse yoga studios, outdoor classes, meditation, Pilates, barre, Tai Chi and Qi Gong. Current listings show whether drop-ins are accepted or pre-registration is required.

14 current source-backed listings

Plan with the details that matter

Yoga & Mindful Movement

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14current listings
Acupuncture & Integrative Wellness

Amazing Mind Body Soul Center

Canandaigua · Canandaigua and Western Lakes

Canandaigua collective offering a changing mix of holistic services, classes, and events including massage, Reiki, acupuncture, yoga, meditation, and hypnosis.

Multi-practitioner wellness centerConfirm before visiting
Massage & Bodywork

Attuned.Life Massage & Wellness

Ithaca · Cayuga Lake and Ithaca

Ithaca massage and wellness studio offering individualized massage, Ashiatsu, couples sessions, reflexology, craniosacral work, and selected movement practices.

Appointment required
Yoga & Mindful Movement

Finger Lakes Yoga Center

Canandaigua · Canandaigua and Western Lakes

Canandaigua yoga studio offering pre-registered in-person and online classes with an emphasis on Hatha and Iyengar-style practice, relaxation, and meditation.

Pre-registration required
Yoga & Mindful Movement

Finger Lakes Yogascapes

Canandaigua and regional locations · Canandaigua and Western Lakes

Finger Lakes wellness company offering stand-up paddleboard yoga, lakeside classes, retreats, private groups, and custom regional wellness experiences.

Event onlyConfirm current schedule
Float, Sauna & Salt Therapy

Inner Peace Floats

Watkins Glen · Seneca Lake

Watkins Glen wellness center offering float sessions, massage, and selected yoga or restorative programming by appointment.

Appointment requiredConfirm before visiting
Massage & Bodywork

Lindsay Rae Wellness

Penn Yan · Keuka Lake and Southern Gateway

Penn Yan wellness practice offering appointment-based massage therapy, reflexology, aromatherapy, and yoga instruction.

Appointment required
Yoga & Mindful Movement

Mighty Yoga Ithaca

Ithaca · Cayuga Lake and Ithaca

Downtown Ithaca yoga studio offering heated power classes, restorative and yin practices, and fitness-oriented sessions.

Public studio classesConfirm current schedule
Retreats, Meditation & Nature

Namgyal Monastery Institute of Buddhist Studies

Ithaca · Cayuga Lake and Ithaca

Ithaca Buddhist institute offering scheduled meditation, classes, and retreats open to interested visitors of varied backgrounds.

Scheduled classes, meditation and retreatsConfirm current schedule
Spas & Hydrotherapy

Skaneateles Fields Resort & Spa

Skaneateles · Skaneateles and Eastern Finger Lakes

Skaneateles resort spa featuring restorative treatments, a Himalayan salt inhalation chamber, hot and cold hydrotherapy, cedar saunas, fitness, and yoga facilities.

Overnight guests onlyConfirm before visitingOvernight Guests
Retreats, Meditation & Nature

Springwater Center

Springwater · Canandaigua and Western Lakes

Non-denominational meditation retreat center on a large rural property, offering scheduled silent retreats, guest stays, trails, and contemplative practice.

Pre-registration required
Reiki, Energy & Sound

Synergy Social Wellness

Canandaigua · Canandaigua and Western Lakes

Canandaigua wellness venue hosting practitioners, Reiki, sound experiences, restorative movement, sauna and cold-plunge events, and community programming.

Public events, practitioners and private bookingsConfirm current schedule
Acupuncture & Integrative Wellness

The Center for Wellness

Auburn · Skaneateles and Eastern Finger Lakes

Auburn wellness center integrating massage, acupuncture, Oriental medicine, naturopathic services, aromatherapy, yoga, energy work, and scheduled programs.

Appointment-based center with programsConfirm current schedule
Yoga & Mindful Movement

Yoga Farm Ithaca

Ithaca · Cayuga Lake and Ithaca

Ithaca yoga center offering in-person classes, meditation, teacher training, retreats, and community wellness programs.

In-person classes, training and retreatsConfirm current schedule
Yoga & Mindful Movement

Zen Den Studio

Auburn · Skaneateles and Eastern Finger Lakes

Auburn studio offering yoga, meditation, sauna services, workshops, and selected private wellness events.

Public classes, events and sauna bookingsConfirm current schedule

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Important information

Wellness listings are provided for travel-planning and informational purposes. Services and products are described by their providers and are not medical advice or a guarantee of results. Confirm suitability, credentials, availability and booking requirements directly with each provider.