RESTORE & RENEW IN THE FINGER LAKES

Wellness Workshops & Events in the Finger Lakes

Discover providers that offer herbal classes, sound experiences, farm workshops, retreats and guided nature programs. Use each official source for current dates; expired events are never presented as upcoming.

25 current source-backed listings

Plan with the details that matter

Wellness Workshops & Events

Access and booking requirements stay visible before you open directions or build a route.

25current listings
Acupuncture & Integrative Wellness

AcuHealth Acupuncture

Geneva · Seneca Lake

Geneva practice offering acupuncture, herbal medicine, and related integrative wellness services by appointment.

Appointment-based clinicConfirm before visiting
Acupuncture & Integrative Wellness

Amazing Mind Body Soul Center

Canandaigua · Canandaigua and Western Lakes

Canandaigua collective offering a changing mix of holistic services, classes, and events including massage, Reiki, acupuncture, yoga, meditation, and hypnosis.

Multi-practitioner wellness centerConfirm before visiting
Herbal Farms & Apothecaries

Bristol Hills Lavender & Flower Farm

Bloomfield · Canandaigua and Western Lakes

Lavender and flower farm offering a seasonal farmstand plus scheduled tours, classes, and workshops; check the current calendar before visiting.

Seasonal accessConfirm current scheduleSeasonal
Float, Sauna & Salt Therapy

Essential Kneads Lokahi Spa & Wellness Center

Geneva · Seneca Lake

Geneva wellness center offering massage, float therapy, infrared sauna suites, rolling-machine sessions, and selected fitness programming.

Public spa and wellness centerConfirm before visiting
Retreats, Meditation & Nature

Finger Lakes Forest Immersion

Naples · Canandaigua and Western Lakes

Naples-based guide offering scheduled forest-bathing walks, private groups, retreats, and nature-connection experiences.

Event onlyConfirm current schedule
Yoga & Mindful Movement

Finger Lakes Yoga Center

Canandaigua · Canandaigua and Western Lakes

Canandaigua yoga studio offering pre-registered in-person and online classes with an emphasis on Hatha and Iyengar-style practice, relaxation, and meditation.

Pre-registration required
Yoga & Mindful Movement

Finger Lakes Yogascapes

Canandaigua and regional locations · Canandaigua and Western Lakes

Finger Lakes wellness company offering stand-up paddleboard yoga, lakeside classes, retreats, private groups, and custom regional wellness experiences.

Event onlyConfirm current schedule
Float, Sauna & Salt Therapy

Inner Peace Floats

Watkins Glen · Seneca Lake

Watkins Glen wellness center offering float sessions, massage, and selected yoga or restorative programming by appointment.

Appointment requiredConfirm before visiting
Herbal Farms & Apothecaries

Little Yard Farm

Moravia · Regional Edge Destinations

Small Finger Lakes farm producing herbal and botanical goods and hosting selected seasonal farm experiences and events.

Event onlyConfirm current scheduleSeasonal
Herbal Farms & Apothecaries

Lockwood Lavender Farm

Skaneateles · Skaneateles and Eastern Finger Lakes

Historic Finger Lakes lavender farm that welcomes visitors during announced harvest periods for lavender cutting, learning, and seasonal events.

Seasonal accessConfirm current scheduleSeasonal
Yoga & Mindful Movement

Mighty Yoga Ithaca

Ithaca · Cayuga Lake and Ithaca

Downtown Ithaca yoga studio offering heated power classes, restorative and yin practices, and fitness-oriented sessions.

Public studio classesConfirm current schedule
Retreats, Meditation & Nature

Mountain Horse Farm B&B and Wellness Retreat

Naples · Canandaigua and Western Lakes

Naples bed-and-breakfast and wellness retreat offering restorative stays, massage, sauna, mindfulness-oriented options, and selected animal experiences.

Overnight guests onlyConfirm current scheduleOvernight Guests
Retreats, Meditation & Nature

Namgyal Monastery Institute of Buddhist Studies

Ithaca · Cayuga Lake and Ithaca

Ithaca Buddhist institute offering scheduled meditation, classes, and retreats open to interested visitors of varied backgrounds.

Scheduled classes, meditation and retreatsConfirm current schedule
Herbal Farms & Apothecaries

Northeast School of Botanical Medicine

Ithaca area · Cayuga Lake and Ithaca

Finger Lakes-area botanical medicine school offering scheduled herbalism programs, plant identification, first-aid instruction, and medicine-making education.

Pre-registration required
Massage & Bodywork

PADMA Center for Natural Therapies

Ithaca · Cayuga Lake and Ithaca

Ithaca center housing independent holistic practitioners offering massage, Shiatsu, reflexology, Reiki, sound work, homeopathy, and related services.

Appointment required
Herbal Farms & Apothecaries

Rootwork Herbals

Ithaca area · Cayuga Lake and Ithaca

Finger Lakes herbal business offering small-batch products, consultations, and community herbal education; contact the business before planning an in-person visit.

Contact before visitingConfirm before visiting
Float, Sauna & Salt Therapy

Salted Grove Healing Center

Livonia · Canandaigua and Western Lakes

Livonia center offering salt-room sessions, selected recovery services, and scheduled wellness events.

Public center; sessions and eventsConfirm current schedule
Massage & Bodywork

Shiatsu & Massage Therapy Studio — Yumi Asakura

Ithaca · Cayuga Lake and Ithaca

Ithaca practice specializing in Shiatsu, integrative massage, aromatherapy, and occasional classes or workshops.

Appointment requiredConfirm current schedule
Spas & Hydrotherapy

Skaneateles Fields Resort & Spa

Skaneateles · Skaneateles and Eastern Finger Lakes

Skaneateles resort spa featuring restorative treatments, a Himalayan salt inhalation chamber, hot and cold hydrotherapy, cedar saunas, fitness, and yoga facilities.

Overnight guests onlyConfirm before visitingOvernight Guests
Retreats, Meditation & Nature

Springwater Center

Springwater · Canandaigua and Western Lakes

Non-denominational meditation retreat center on a large rural property, offering scheduled silent retreats, guest stays, trails, and contemplative practice.

Pre-registration required
Reiki, Energy & Sound

Synergy Social Wellness

Canandaigua · Canandaigua and Western Lakes

Canandaigua wellness venue hosting practitioners, Reiki, sound experiences, restorative movement, sauna and cold-plunge events, and community programming.

Public events, practitioners and private bookingsConfirm current schedule
Acupuncture & Integrative Wellness

The Center for Wellness

Auburn · Skaneateles and Eastern Finger Lakes

Auburn wellness center integrating massage, acupuncture, Oriental medicine, naturopathic services, aromatherapy, yoga, energy work, and scheduled programs.

Appointment-based center with programsConfirm current schedule
Yoga & Mindful Movement

Yoga Farm Ithaca

Ithaca · Cayuga Lake and Ithaca

Ithaca yoga center offering in-person classes, meditation, teacher training, retreats, and community wellness programs.

In-person classes, training and retreatsConfirm current schedule
Yoga & Mindful Movement

Zen Den Studio

Auburn · Skaneateles and Eastern Finger Lakes

Auburn studio offering yoga, meditation, sauna services, workshops, and selected private wellness events.

Public classes, events and sauna bookingsConfirm current schedule

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Important information

Wellness listings are provided for travel-planning and informational purposes. Services and products are described by their providers and are not medical advice or a guarantee of results. Confirm suitability, credentials, availability and booking requirements directly with each provider.